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Forgiving others who have hurt our feelings can bring us peace of mind and please God. Doing so can have a positive effect on our health and relationships, while keeping us at peace with those around us.

In Islam, God puts a great emphasis on the virtue of forgiveness. God says in the Quran: If you pardon, forget, and forgive, then GOD is Forgiver, Most Merciful. Quran 64:14

There is something incongruous about asking for God’s forgiveness for our transgressions but holding back our forgiveness from another person who has wronged us. If we want God to forgive us, then we must forgive on...