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Sponsored Brief: If you're a part of a Big Box Gym, you're missing out on a big part of your health


Last updated 11/14/2018 at Noon

Large, nationwide gyms thrive on the idea that a person will pay their monthly dues and never show up. And the reality is, it works.

Wouldn't it be nice to attend a gym that actually wants you to be there and see improvement?

Research has shown that people who engage themselves with smaller studios and private gyms actually develop more personal connections and see improvement not just in their physical health, but in their social and mental health as well.

You'll also notice a higher crime/theft rate at bigger gyms. Wouldn't it be nice to attend a gym that you feel safe at? No more locker break-ins, getting stared at in the gym, or being followed to your car, leaving you feeling shaken by the time you make it home.

Come try a family-friendly gym that cares about you and your safety. Make legitimate friends and workout buddies at Quality Fitness Mukilteo. We have ongoing specials for the Open Gym, and you can always try a couple of Group Classes for free. Visit our website at or call us at (425) 347-5191.


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