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Articles written by Kelvin Thomas

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 By Kelvin Thomas    Opinion

Conversations about race still necessary in America | Guest View

Publisher’s note: The Black Lives Matter movement, sparked by recent police killings of Black citizens, has led to widespread discussions on racism. In the following columns, two... — Updated 6/24/2020

 
 By Kelvin Thomas    News

Embrace a system, not a goal!

Like most people, I was taught that if you want to achieve anything in life, you must set goals. When I didn’t reach the particular goal, I would feel defeated. Like a failure.... — Updated 7/25/2018

 

Dump the fad diets; just eat right and exercise

Do you know someone who has been on the latest fad diet, and then as soon as the diet is stopped, the weight comes back? If you’re like most people, this method to lose or control weight has affected you, too. You are being... — Updated 11/16/2017 Full story

 

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