One plastic disc, a playing surface and something to mark the goals are all that are needed to fire up a game of Ultimate, the fast-paced sport that's rapidly growing in popularity at Kamiak and with other schools and groups. Oh, and a few enthusiastic players. That's the easy part. Pull out one of those disks, whether on a school field, the beach, or any flat stretch of land, and Ultimate fans come from all over.

Kamiak senior Chris Guinn heads for home and scores the second run of the game for the Knights on a hit by junior Matt Catrow. The Knights went on the defeat Shorecrest 5-1 at home. Photo courtesy of Liz Ferry

Kamiak senior Andrew Groves preserves the win as the Knights’ closing pitcher in Friday’s 5-4 victory over Shorecrest. Photo courtesy of Liz Ferry

Kamiak wrestlers Nate Regan and John Linari entered Mat Classic XXII with expectations of finding themselves on the awards podium this past weekend.

A Mariner defender tries to slow down Kamiak